Uric acid is the byproduct formed when your body breaks down and metabolizes purines. Purines are organic compounds found in in the genetic structure of plants and animals. That means all kinds of food have purines. Some foods contain more purines than others. As a result some food produces more uric acid when digested.
What is Uric Acid For? Does it Even Have a Purpose?
Uric acid is not to be mistaken as a useless waste product. In fact uric acid is the most abundant antioxidant in our blood. Its powerful antioxidant properties help prevent aging and are known to fight heart disease and cancer formation. It also prevents oxidation of lipids, as a result preventing them from damaging our tissues.
High levels of uric acid however, result in Hyperuricemia. Hyperuricemia can leads Gout.
What is Hyperuricemia? What Causes High Uric Acid Levels?
Hyperuricemia is the condition where the body has an abnormally high concentration of uric acid. Hyperuricemia can cause uric acid formation in the joints, leading to gout. Hyperuricemia can also manifest as urate kidney stones or tophi formations.
The uric acid level is maintained by our kidneys and intestines. Most of the uric acid in our system is filtered by our kidneys and is excreted through urine.
An increase in uric acid levels in the body can be brought about by a number of factors. It can be due to the kidneys failing to reduce uric acid levels in the body. It can be caused by the body producing too much uric acid. It can also be due to an increase in purine content and uric acid yield of your diet.
It is very important to know how to maintain a healthy level of uric acid. Make it a point to know how to reduce uric acid levels in your system to avoid hyperuricemia and gout. There are a lot of gout treatment medication and gout remedies to help with hyperuricemia and gout. It is best to consult your doctor regarding your gout and uric acid concerns.